HAPPY LIFE - LIVE, LOVE, LAUGH

M ental Health Importance Just as Charity begins at home, so does mental health awareness. Many people aren't even aware what they are feeling, why they are feeling the way they are feeling. Mental health is a new issue in India and are still treated like some taboo. But the first and foremost important thing is bringing awareness about mental health not only to adults, but to kids,  old ones and every single individual.  Awareness helps people to seek help if needed. It's high time people should start talking about mental health which will help people maintaining balance between their positive and negative emotions. Instead of being sad, depressed and confused they can go out without thinking how people will  judge them and can ask help. Let's be realistic! We have adopted many western things which we thought it's cool and has made our life miserable. The most used sentence by all is "I need my space", we chose to being alone rather than being with our family...

INTERESTING HUMAN PSYCHOLOGY  FACTS. 1. People tends to get more disappointed with the thing that they make priority. 2. It is possible that you are not right and the other person is not wrong. 3. Spiritual people are tend to feel more connected with the nature. 4. People are  always driven towards pleasure and usually drove by pain. 5. Boys do have feelings and they can cry in public without being judged for their masculinity 6. Boys also get abused and raped as likely as girls. 7. Female making more than male are still not accepted fully with happy heart 8. Ego ruins most of the relationship. 9. Many people are not living in the moment. 10. Small grudges with time can multiply and can lead to sudden explosive outburst, 11. All girls are not same , so  do all boy . Every individual is different. 12. Every individual is different from each other 13. People are more likely to go into depression after break up or  loss of someone.  14. Whe...

WHEN WE SPEAK WE ARE AFRAID OUR WORDS WILL NOT BE HEARD OR WELCOMED WHEN WE ARE SILENT, WE ARE STILL AFRAID SO IT IS BETTER TO SPEAK UP                                                                    - Audre Lorde One of the best way to express your feeling is by speak ing  up  or standing up for yourself or others or any situation that might feels wrong to you instead of keeping it inside  and seeing wrong happening in front of you because the day you don’t speak up for thing that matters to you is the day your freedom gets compromised. Keeping mum or silent is like you being alive but still dead. THE BIGGEST LOSS IS NOT DEATH ITSELF BUT WHAT DIES WITHIN US WHILE WE ARE STILL ALIVE… Don't you think speaking up is so important in all domains of your life -  career, family, relationships and anywhe...

"THE GREATEST PERSONAL LIMITATIONS IS TO BE FOUND NOT IN THE THINGS YOU WANT TO DO AND CAN'T, BUT IN THE THINGS YOU'VE NEVER CONSIDERED DOING"                                   - Dr Richard Bandler It's difficult to scroll your Instagram account and not see post on ME-TIME or GRATITUDE. Almost all successful people who are living a satisfying  life will not be what they are if they wouldn't have spend a little bit of their time on themselves(me-time)and have practice gratitude. If after coming across so many posts, still you have doubt and haven't practiced me-time and gratitude , read this article fully and if you think it make sense ,just give it a try. why??? Because already you have learned a number of highly effective strategies for personal development but these two will do wonders if you apply them consistently and add it in your habit.  G RATITUDE GRATITUDE is the acknowledgement...